Need to recharge? In this three hour workshop, one of our senior teachers will create space to give you more understanding about yang and yin and the benefits for body and mind.
Bookable from 30-10 in our schedule, see details below.
Are you ready to try something new?
Power & Yin Workshop
Need to recharge? In this three hour workshop, one of our senior teachers will create space to give you more understanding about yang and yin and the benefits for body and mind.
Bookable from 30-10 in our schedule, see details below.
Sign up for the open day- Equal Rotterdam
Are you ready to try something new?
Sign up for the open day- Equal Utrecht
Are you ready to try something new?
8 signs you are ready to join a yoga teacher training
Maybe you have been thinking about joining a yoga teacher training for a while already. We hope you do, because we have a checklist and an early bird special for you.
Yoga for mental health
Do you want to have a healthy mind? Start to move your body! By Lesley Bastemeijer, yoga teacher and breath coach.
Float & Fly Workshop
Always wondered what it takes to 'float to the top of your mat'? In this three hour workshop, one of our senior teachers will take you through step by step tutorials designed to teach you about building towards, headstands, handstands and many other fun poses.
Bookable from 25-09 in our schedule, see details below.
Sunrise Sup & Flow
We partnered with SUP SUP Club to create together SUP & FLOW: It starts at sunsire on a SUP board, and finishes on your yoga mat.
Equal X The-upsidedown
Pop-up Float & Fly Inversion workshop
Equal Cleanup for World Cleanup Day
Join us to help to cleanup our streets!
Am I good enough to join a Yoga Teacher Training?
3 practical tips to get an energy boost!
By Energy Coach Sharon Epskamp from House of Flux
What does your body really crave after hot yoga
We talk re-hydration and replenishment plus we were very excited to sit down with one of the superfood FUL® founders Julia Streuli for a Q&A on the new FUL® Revive natural drink.
How to choose the right teacher training for you!
Choosing your first yoga teacher training is a big decision and a thrilling first step toward following your passion. So, how do you choose? How do you even begin to decide which program is right for you? We hear from Juni Mok, Lead Trainer for Equal Teacher Trainings.
Sweating during hot yoga and that 'detox' feeling
Sweating alot is one of the intentions of hot yoga. Which is why it is so important to nourish your body before and after to get the most out of your practice. We hear from Celine Ferrenbach, Yoga Teacher and Health & Nutrition Coach to dive deeper into the sweat benefits and how to prepare your body for your best practice ever!
Equal sofa session with Sara Osman
We sat down with Sara, a Yoga teacher & Artist to learn about her Yoga Teacher Training journey and get some insight that might help other students consider the opportunity to deepen their personal yoga journey.
Do I really need yoga blocks?
The purpose of yoga blocks and how to use blocks to enhance your yoga poses with Juni Mok- Lead Trainer for Teacher Trainings
Tuesdays: Flow with the Beat + DJ Amsterdam
Music pumping, lights low. Yoga meets beats! Tune in to your mind, body and soul with our Flow with the Beat class, led by one of our teachers and a DJ.
Returning to yoga after a break
Whether you're returning from holiday or have simply taken a break from your regular yoga practice, getting back on the mat takes time and sometimes we just need a little advice from a friend, fellow yogi or teacher!
Equal sofa session with Kyla Frankland-Linder
We were super excited to sit down with Kyla, Yoga teacher and Ayurvedic Nutrition & Lifestyle coach, Mother to an amazing little boy named Theo!
Online Masterclass: Backbends
In this 75 minute masterclass with Renee, you will learn some fundamental alignment techniques to keep you safe in backbends.
