Power & Yin Workshop

Need to recharge? In this three hour workshop, one of our senior teachers will create space to give you more understanding about yang and yin and the benefits for body and mind.

Bookable from 30-10 in our schedule, see details below. 

Sign up for the open day- Equal Rotterdam

Are you ready to try something new?

Sign up for the open day- Equal Utrecht

Are you ready to try something new?

Float & Fly Workshop

Always wondered what it takes to 'float to the top of your mat'? In this three hour workshop, one of our senior teachers will take you through step by step tutorials designed to teach you about building towards, headstands, handstands and many other fun poses.

Bookable from 25-09 in our schedule, see details below.  

Sunrise Sup & Flow

We partnered with SUP SUP Club to create together SUP & FLOW: It starts at sunsire on a SUP board, and finishes on your yoga mat.

Equal Cleanup for World Cleanup Day

Join us to help to cleanup our streets! 

Am I good enough to join a Yoga Teacher Training?

3 practical tips to get an energy boost!

By Energy Coach Sharon Epskamp from House of Flux 

What does your body really crave after hot yoga

We talk re-hydration and replenishment plus we were very excited to sit down with one of the superfood FUL® founders Julia Streuli for a Q&A on the new FUL® Revive natural drink.

How to choose the right teacher training for you!

Choosing your first yoga teacher training is a big decision and a thrilling first step toward following your passion. So, how do you choose? How do you even begin to decide which program is right for you? We  hear from Juni Mok, Lead Trainer for Equal Teacher Trainings.

Sweating during hot yoga and that 'detox' feeling

Sweating alot is one of the intentions of hot yoga. Which is why it is so important to nourish your body before and after to get the most out of your practice. We hear from Celine Ferrenbach, Yoga Teacher and Health & Nutrition Coach to dive deeper into the sweat benefits and how to prepare your body for your best practice ever!

Equal sofa session with Sara Osman

We sat down with Sara, a Yoga teacher & Artist to learn about her Yoga Teacher Training journey and get some insight that might help other students consider the opportunity to deepen their personal yoga journey.

Do I really need yoga blocks?

The purpose of yoga blocks and how to use blocks to enhance your yoga poses with Juni Mok- Lead Trainer for Teacher Trainings

Tuesdays: Flow with the Beat + DJ Amsterdam

Music pumping, lights low. Yoga meets beats! Tune in to your mind, body and soul with our Flow with the Beat class, led by one of our teachers and a DJ.

Returning to yoga after a break

Whether you're returning from holiday or have simply taken a break from your regular yoga practice, getting back on the mat takes time and sometimes we just need a little advice from a friend, fellow yogi or teacher!

Equal sofa session with Kyla Frankland-Linder

We were super excited to sit down with Kyla, Yoga teacher and Ayurvedic Nutrition & Lifestyle coach, Mother to an amazing little boy named Theo! 

Online Masterclass: Backbends

In this 75 minute masterclass with Renee, you will learn some fundamental alignment techniques to keep you safe in backbends.

Online Masterclass: Breathwork & Yin

In this 75 minute masterclass with Juni, you will learn how to take advantage of the power of the breath on the mat.

Online Masterclass: Inversions

This fun, 75 minute masterclass on inversions with Anna will help you explore and play around with various 'upside down' poses safely and provide you the foundation to build on your inversion practice in your own time.