Whether you're returning from holiday or have simply taken a break from your regular yoga practice, getting back on the mat takes time and sometimes we just need a little advice from a friend, fellow yogi or teacher!
Music pumping, lights low. Yoga meets beats! Tune in to your mind, body and soul with our Flow with the Beat class, led by one of our teachers and a DJ.
Returning to yoga after a break
Whether you're returning from holiday or have simply taken a break from your regular yoga practice, getting back on the mat takes time and sometimes we just need a little advice from a friend, fellow yogi or teacher!
Tuesdays: Flow with the Beat + DJ Amsterdam
Music pumping, lights low. Yoga meets beats! Tune in to your mind, body and soul with our Flow with the Beat class, led by one of our teachers and a DJ.
Equal sofa session with Kyla Frankland-Linder
We were super excited to sit down with Kyla, Yoga teacher and Ayurvedic Nutrition & Lifestyle coach, Mother to an amazing little boy named Theo!
Online Masterclass: Backbends
In this 75 minute masterclass with Renee, you will learn some fundamental alignment techniques to keep you safe in backbends.
Digital Workshop: Headstand With Henry McMillian
Say goodbye to any fears you have about going upside-down and start your journey to a headstand. 30 min workshop with Henry McMillian on Instagram Live.
Online Masterclass: Breathwork & Yin
In this 75 minute masterclass with Juni, you will learn how to take advantage of the power of the breath on the mat.
Online Masterclass: Inversions
This fun, 75 minute masterclass on inversions with Anna will help you explore and play around with various 'upside down' poses safely and provide you the foundation to build on your inversion practice in your own time.
Online Masterclass: Arm Balancing
This fun, challenging 75 minute masterclass on arm balances with Henry is designed to teach you how to do arm balances, build better balance and move past any fear.
Equal At Home Retreat
The special daily programme included a variety of yoga classes from your favourite teachers, meditations, recipes, curated playlists to set the mood and two exclusive coaching sessions with Lavinia & Tamara from New BFF.
Workshop: Inversions Step by Step with Henry McMillian
Curious about all the “upside down” poses in yoga?
Fridays: Barre Beats, Flow with the beat + DJ Rotterdam
Music pumping, lights low. Yoga meets beats! Tune in to your mind, body and soul with our Flow With The Beat & Barre Beat classes, led by one of our teachers and DJ CIN CITY.
Equal Winter Raffle 2020
A festive Winter Raffle to come together and support 3 organisations providing shelter, food and support for people without homes.
Equal outdoor classes at Cafe Bret
During the temporary closures of our studios between March & July 2020, we wanted to be able to give our members a unique, private outdoor yoga experience.
ADE Zen Space: Equal Yoga & The Wong Janice
For our ADE special last year, Henry, Karli & Sabrina led a yoga session in the beautiful Waalse Kerk featuring live cello by The Wong Janice.
