HOT. POWER. YOGA.

equal yoga

WELCOME TO EQUAL

Are you ready to embark on a journey that not only makes you sweat and burn but also allows you to re-energize and relax in equal measure? You have arrived at the right place, because here at Equal we have the perfect class for every aspect of your wellness!

We offer an array of hot yoga classes, varying from infrared heading 26 ° to 36 ° and from Equal Yin for ultimate relaxation to Core Power to get that yoga glow.

All our classes are designed to enhance flexibility and strength by combining movement, breath, and static postures. Whether you are a beginner or an advanced yogi, everyone is welcome to join any of our classes. Step into our studio, and you will be greeted with enthusiasm as our lovely teachers guide you through each session.

equal yoga

WHY HOT.POWER.YOGA?

Our classes varying from infrared heading 26 ° to 36 °, but why? Even though exercising hot yoga is an extra challenge, you can relax and unwind even more. Hot yoga promotes your strength and flexibility and provides oxygen-rich blood.

You sweat more, which means your body has to work harder to regulate your body temperature and your heart has to pump more blood. Your heart, lungs and muscles work harder and your metabolism gets an extra boost and it certainly will give you that yoga glow.

Book your next class at Equal and leave each session feeling mentally and physically stronger than ever. Whether you live in Amsterdam or Utrecht, pick a venue that aligns with your hometown for a workout that is close to home. Get your sweat on!

equal yoga

NEW TO (EQUAL) YOGA?

If you are stepping onto the yoga mat for the first time, no need to worry. Our beginner-friendly environment provides a reassuring space for you to explore your yoga journey at your own pace. We recommend trying out the Core Flow and Hot Fusion classes if you are new to yoga, which allow you to build a strong foundation for your practice. Our Equal Yin classes are suitable for all levels as well. 

Are you curious about yoga, but unsure where to start? Join our ‘Introduction to Yoga’ workshop! This workshop is not just a starting point, but could also be a delightful re-start for your yoga journey.

Elevate your well-being, and discover the transformative effects of yoga with us. Join us today!

Equal yoga classes

equal yoga
hot power yoga
60 min
30°C

Core Power 30°C

Want to fire your abs and build a solid, strong core? This is the class for you. Prepare to step up your game and go beyond crunches in our Core Power classes. Our toughest and most athletic vinyasa practice melts your stress into sweat and will challenge you to your limits. After 60 minutes be sure to leave fully energized.

  • Class Benefits

  • build a strong and defined core
  • challenge your practice
  • strengthen your body
  • with music
equal yoga
hot power yoga
60 min
30°C

Strong Flow 30°C

Working on your balance? This high intensity class fires your upper core and builds your arm and shoulder strength. Through creative sequencing and with an energizing flow we will power up the body to prepare you for arm balancing. Get ready to try something new, advance your practice, sweat and have fun! 

  • Class benefits

  • upper body strength
  • arm balancing
  • intermediate level
  • with music
equal yoga
hot power yoga
60 min
30°C

Core Flow 30°C

Explore moving on the breath and develop your practice in our Core Flow classes. Based on the postures and fundamental elements of Vinyasa yoga, this sequence is a full body workout. Core Flow is led at a moderate pace and is designed to guide you through sun salutations, warriors, balances and backbends. Sweat out the stress of your day and feel better after each class. 

  • Class benefits

  • develop your practice
  • moving with the breath
  • suitable for beginners 
  • strengthen your core
  • with music
equal yoga
hot power yoga
60 min
36°C

Hot Fusion 36°C

The Hot Fusion classes are a fixed sequence of classic hot yoga poses, mixed with vinyasa flow. A good class for beginners to gain strength and build on poses, moving at a moderate pace without music. For advanced yogis, there are options to deepen poses to challenge and strengthen.

  • Class benefits
  • improve balance and focus
  • build strength and muscle tone
  • enhance circulation
  • reduce stress
  • without music
equal yoga
barre class
60 min
26°C

Booty & Core 26°C

Feel confident and powerful after this intense sweat dripping mat workout that will leave you with a well deserved burning booty and fiery core. This heated class is ideal for those wishing to improve their core strength, sculpt their waistline, reduce lower-back pain and build your booty. Expect to train your body from all angles, using props to boost results! Taught at 26 degrees.

Build a strong core
Sculpt your waistline and build your booty
Reduce lower-back pain

equal yoga
hot power yoga
45 min
28°C

45 Minute Flow 28°C

Beat the Seat! Get your fix in 45 minutes during lunch. After pounding your keyboard all morning, this class will reset you for the rest of the day. This sequence features twists and explores moving with the breath in an energizing flow. Enjoy your screen-free lunchtime break, ending with that well deserved savasana.

  • Class benefits

  • energize your body
  • twist and turn
  • enhance your focus 
  • release tension
equal yoga
barre class
55 min
26°C

Equal Barre 26°C

The original, classic barre class which you may know and love. Will make use of the ballet barre as a tool for alignment and for balance support, as such the class capacity is limited to ensure proper distancing. Combining elements of pilates, yoga and ballet, activate every muscle in your body. Set to empowering music, you will seriously work your abs, butt, thighs, and arms. 

  • Class benefits

  • tone your legs
  • sculpt your arms
  • tuck till you shake
  • with music
equal yoga
yin yoga
60 min
26°C

Equal Yin 26°C

Slow down with our Equal Yin classes. This class uses long holds to target tight spots and  connective tissues in the body. Think 3, 4 or even 5 minutes in a posture. Stressing, stretching and opening up targeted areas of your body, also focussing on on the meditative side of yoga. Perfect for both beginners and advanced yogis to balance out your stronger practice.

  • Class benefits

  • enhance body awareness
  • connective tissue release
  • calming the mind
  • with music
equal yoga

FREQUENTLY ASKED, EXPERTLY ANSWERED

Still have burning questions? Let's put those flames out together!

equal yoga

EQUAL YOGA APP

Effortless reservations, maximum results - Download the Equal Yoga App today!

Explore the benefits:

  • - Instant Class Reservations: Book your preferred classes with just a few taps, securing your spot effortlessly.
  • - Effortless Schedule Management: Keep tabs on all your (booked) classes in one place, fostering a clear and organised record of your empowering yoga journey. 
  • - Synchronise with Ease: Add your booked class directly to your calendar, seamlessly integrating your wellness routine into your daily life. 

Download the Equal Yoga app now and elevate your yoga experience with the utmost efficiency.

equal yoga
Equal Yoga App Store