HOT. POWER. YOGA.

equal yoga

TRY EQUAL IN THREE CITIES

Get your mind and body workout in Amsterdam, Utrecht and Rotterdam. Bringing our toughest classes to town, we dare you to try something new! You'll be sure to sweat and leave feeling great!

equal yoga

BECOME AN EQUAL TEACHER

We are looking for teachers who are passionate about challenging, inspiring and guiding our students through each and every class. We are currently looking for Yoga teachers based in Utrecht.

equal yoga

WELCOME TO EQUAL

Equal offers a workout for both your body and mind. Whether you are looking to sweat, burn, tone or relax, we have the class for you.

We offer several different yoga classes from Equal Yin to Core Power and two levels of Equal Barre. All our power yoga classes are designed to enhance flexibility and strength combining movement, breath, and static postures. Our fixed sequences challenge both beginners and advanced yogis.

Our expert teachers will be on hand to welcome you to the studio and guide you through each class.

Equal yoga classes

equal yoga
hot power yoga
45 min
28°C

45 Minute Flow 28°C

Beat the Seat! Get your fix in 45 minutes during lunch. After pounding your keyboard all morning, this class will reset you for the rest of the day. This sequence features twists and explores moving with the breath in an energizing flow. Enjoy your screen-free lunchtime break, ending with that well deserved savasana.

  • Class benefits

  • energize your body
  • twist and turn
  • enhance your focus 
  • release tension
equal yoga
hot power yoga
60 min
32°C

Core Power 32°C

Want to fire your abs and build a solid, strong core? This is the class for you. Prepare to step up your game and go beyond crunches in our Core Power classes. Our toughest and most athletic vinyasa practice melts your stress into sweat and will challenge you to your limits. After 60 minutes be sure to leave fully energized.

  • Class Benefits

  • build a strong and defined core
  • challenge your practice
  • strengthen your body
  • with music
equal yoga
hot power yoga
60 min
32°C

Strong Flow 32°C

Working on your balance? This high intensity class fires your upper core and builds your arm and shoulder strength. Through creative sequencing and with an energizing flow we will power up the body to prepare you for arm balancing. Get ready to try something new, advance your practice, sweat and have fun! 

  • Class benefits

  • upper body strength
  • arm balancing
  • intermediate level
  • with music
equal yoga
hot power yoga
60 min
36°C

Hot Fusion 36°C

The Hot Fusion classes are a fixed sequence of classic hot yoga poses, mixed with vinyasa flow. A good class for beginners to gain strength and build on poses, moving at a moderate pace without music. For advanced yogis, there are options to deepen poses to challenge and strengthen.

  • Class benefits

  • improve balance and focus
  • build strength and muscle tone
  • enhance circulation
  • reduce stress
  • without music
equal yoga
barre class
55 min
26°C

Equal Barre Balance 26°C

This class will test your focus whilst helping you develop better balance, muscular coordination and a stronger mind/body connection. Perfect for those wishing to improve their mobility and flexibility. Will be done on the mat during COVID-19 restrictions.

  • Class benefits

  • improve your balance & coordination
  • tone your legs
  • sculpt your arms
  • with music
equal yoga
barre class
55 min
26°C

Equal Barre Core 26°C

Is our abs focused barre class. Ideal for those wishing to improve their core strength, sculpt their waistline, or reduce lower back pain. Expect to train your core from all angles, using props to boost results. Will be done on the mat during COVID-19 restrictions.

  • Class benefits

  • improve core strength
  • sculpt your waistline
  • reduce lower back pain
  • with music
equal yoga
barre class
55 min
26°C

Equal Barre 2.0 26°C

Is our toughest barre class. More intensity, more toning, more pulsing. Expect lots of small range movements to get you deeper into your burn combined with a faster tempo and quicker transitions. Will be done on the mat during COVID-19 restrictions. Guided by our expert barre teachers, we will ensure you finish each session feeling stronger and more confident. 

  • Class benefits

  • build full-body strength
  • step up to the next level
  • burn and sweat
  • with music
equal yoga
barre class
55 min
26°C

Equal Barre 26°C

The original, classic barre class which you may know and love. Will make use of the ballet barre as a tool for alignment and for balance support, as such the class capacity is limited to ensure proper distancing. Combining elements of pilates, yoga and ballet, activate every muscle in your body. Set to empowering music, you will seriously work your abs, butt, thighs, and arms. 

  • Class benefits

  • tone your legs
  • sculpt your arms
  • tuck till you shake
  • with music
equal yoga
yin yoga
60 min
26°C

Equal Yin 26°C

Slow down with our Equal Yin classes. This class uses long holds to target tight spots and  connective tissues in the body. Think 3, 4 or even 5 minutes in a posture. Stressing, stretching and opening up targeted areas of your body, also focussing on on the meditative side of yoga. Perfect for both beginners and advanced yogis to balance out your stronger practice.

  • Class benefits

  • enhance body awareness
  • connective tissue release
  • calming the mind
  • with music
equal yoga
hot power yoga
60 min
32°C

Core Flow 32°C

Explore moving on the breath and develop your practice in our Core Flow classes. Based on the postures and fundamental elements of Vinyasa yoga, this sequence is a full body workout. Core Flow is led at a moderate pace and is designed to guide you through sun salutations, warriors, balances and backbends. Sweat out the stress of your day and feel better after each class. 

  • Class benefits

  • develop your practice
  • moving with the breath
  • suitable for beginners 
  • strengthen your core
  • with music
equal yoga

NEW TO EQUAL?

Whether you are a brand new or advanced yogi, we have something for you. Our classes have options for all levels and we recommend new yogis to start with our Hot Fusion or Core Flow classes. On arrival, feel free to let your teacher know of any condition or injury you would like them to be aware of. You will probably get sweaty, so bring water, a towel and wear breathable clothing that will allow you to rock on your mat!  

Please find all you need to know in our FAQ. 

equal yoga

EQUAL YOGA APP

Download the app, log in with your email and password to:
• View our schedule
• Book your class
• Add it to your calendar
• Keep tabs of all your classes

equal yoga
Equal Yoga App Store