YOGA. PILATES. BARRE.

Get ready to sculpt, tone, and strengthen your booty and core muscles in this Pilates-inspired class! Ideal for those looking to precise form on the mat, focus on controlled movements, and for those wishing to improve their core strength, sculpt their waistline, reduce lower back pain, and build their booty. Expect to train your body from all angles, using props to boost results in a 55-minute class. Taught at 26℃.
You'll leave feeling confident and powerful after this intense, sweat-dripping workout.

Slow down with our Equal Yin classes. This class uses long holds to target tight spots and connective tissues in the body. Think 3, 4 or even 5 minutes in a posture at 26℃. Stressing, stretching and opening up targeted areas of your body, also focusing on the meditative side of yoga. Perfect for both beginners and advanced yogis to balance out your stronger practice.

Equal Barre is a modern version of classic ballet training. Our musically driven 55-minute group classes focus on low-impact, high-intensity movements that strengthen and tone your body at 26C. Equal Barre improves strength, endurance, flexibility, and balance. Our certified teachers will guide you through our unique class formats inspired by yoga, Pilates, and ballet. Everyone who walks through the doors at Equal is different. Some like the escape. Others like the burn. But one thing is always the same – the endless pursuit of a stronger body and healthier sense of self. 

Explore moving on the breath and develop your practice in our Core Flow classes. Based on the postures and fundamental elements of Vinyasa yoga, this sequence is a full-body workout. Core Flow is led at a moderate pace and is designed to guide you through sun salutations, warriors, balances, and backbends. Sweat out the stress of your day and feel better after each class. Taught at 32℃, with music. 

Want to fire your abs and build a solid, strong core? This is the class for you. Prepare to step up your game and go beyond crunches in our Core Power classes. Our toughest and most athletic Vinyasa practice melts your stress into sweat and will challenge you to your limits. After 60 minutes, be sure to leave fully energized. Taught at 32℃.

We recommend a few classes of Core Flow or Hot Fusion before trying our more challenging Core Power. 

Our hottest class. The Hot Fusion classes are a fixed sequence of classic hot yoga poses, mixed with vinyasa flow. A good class for beginners to gain strength and build on poses, moving at a moderate pace without music. For advanced yogis, there are options to deepen poses to challenge and strengthen. 36℃, no music.

Elevate your fitness game with Hot Pilates—a dynamic and controlled workout that combines the precision of Hot Pilates with the warmth of a 32°C infrared heated studio. Expect a blend of mat-based Pilates movements and bodyweight exercises, ensuring a full-body burn and a mindful workout experience.
Whether you are a regular in our barre classes or new to Pilates, Hot Pilates will leave you feeling invigorated, empowered, and ready to take on your day. 

Working on your balance? This high intensity class fires your upper core and builds your arm and shoulder strength. Through creative sequencing and with an energizing flow we will power up the body to prepare you for arm balancing. Get ready to try something new, advance your practice, sweat and have fun! Taught at 32℃ 

We highly recommend a couple classes of Core Flow or Hot Fusion before trying out our more challenging Strong Flow.