Power Pilates 28°C

Power Pilates is a 60-minute mat-based class that brings the energy of group fitness into your Pilates practice. Expect a fun, playful, and fitness-focused flow set to background music, where you move to the rhythm of your breath. With dynamic transitions and uplifting vibes, this class is designed to leave you sweaty, strong, and smiling.
Perfect for students looking for a workout-y, feel-good burn — with less heat than Hot Pilates, but just as much fire.

Class characteristics:

- boost endurance and tone fast
- dynamic strength & core work
- 60 minutes
- based on mat Pilates with group fitness elements
- breath-based movement, music is background
- 28 degrees