• BOOK IN ADVANCE
    MAT & TOWEL
    LIMIT TIME IN STUDIO

    We encourage you to change and shower at home as much as possible however If you would like to take a shower after your class, please limit your time and keep the distance in the changing rooms. Bring a towel, or you can rent one for €2.

    CHECK IN
    STORE SMALL VALUABLES
    FIND YOUR MAT NUMBER
    VERBAL ASSISTS
    SANITIZE

    Please disinfect your hands when entering the studio. If you borrow a mat or use props, please clean them thoroughly with your life!

    HEALTHCARE QUESTIONS
  • HYDRATE

    Please remember to drink enough water before, during (small sips), and after class. Hydration is very important. You can bring your own bottle or purchase cold bottled water from the front desk. Glasses are not allowed in our studios. Coconut water is also a great post-workout option by the way.

    ARRIVE EARLY

    Please make sure you arrive at least 5-10 minutes before your class starts. It’s never a good idea to arrive feeling rushed or stressed before doing yoga. After the class has started we don't allow any late entries to ensure a calm and full practice for everyone. 

    WHAT TO WEAR

    As you will be likely to sweat (a lot!), wear simple, breathable clothing that does not limit your range of motion. Think: T-shirts, singlets, shorts and yoga leggings, any outfit that you would wear going for a run on a hot day. 

    WHAT TO BRING

    The heat will make you dripping with sweat, we advise during COVID-19 to bring your own mat and towel or anti-slip yoga towel. You can also borrow a mat and rent a towel for €2. In our studios we detox from phones, so please keep yours in your locker during your class! 

    WHICH CLASS?

    We recommend trying out the Core Flow and Hot Fusion classes if you are new to yoga, which allow you to build a strong foundation for your practice. Our Equal Yin classes are suitable for all levels as well. 

    EAT BEFOREHAND

    Make sure you’ve had a meal a few hours before class. If you’re hungry just before class, stick to a light snack like fruit or crackers. We have a small selection of energy bars at the front desk if you need some extra fuel. 

    INJURIES & (POST) PREGNANCY

    Can you still practice yoga with an injury? Well, that depends. What did your doctor/physiotherapist say? Please consult with your specialist and when joining for a class please let your teacher know on arrival so that we can discuss any possible modifications for class. 

    Can you practice yoga while (post) pregnant? Well, that depends. What did your obstetrician say? While more obstetricians recommend yoga during pregnancy (which is great!) as a general rule of thumb it is not recommended to start anything brand new during pregnancy. If you already have a steady and strong practice you could likely enjoy your practice throughout your pregnancy, if you've never done yoga starting a hot power yoga practice might not be the best time. Please let your teacher know if you desire any possible modifications. After your pregnancy in general you can slowly start to build up, but listening to your body and consulting a specialist or a doctor if you have doubts are the best way to go. 

  • BOOK ONLINE

    Before you can book a class, you must have a valid class card or unlimited membership. Not registered? Click here. Choose which membership or class card you want and follow the on-screen guidance. You can then log in and reserve classes via our website, the Equal Yoga app or at the studio. Classes can be reserved 14 days in advance.

    WAITING LIST

    Favourite class full? Join the waiting list – online. Up until 2 hours before class, when a space becomes available you'll automatically be added to the waitlist and recieve a booking confimation email. If you add yourself to the waitlist less than 2 hours before class, if a spot becomes available we’ll get in touch with you via email with a booking link to book your spot! First come first served!

    CANCELLATION POLICY

    Early Cancels – If you cancel more than 2 hours before the start of class no fee is applied. This allows waitlist students to be added to the class.

    Late Cancels/No Show – If you cancel within 2 hours of the class start time or miss a reservation without cancelling, unlimited members will receive a 5 euro fee, and if you have a class pass, you will lose a class.

    Please remember that you must go to our online booking system & remove yourself from the class list.

    MEMBERSHIP EXPIRY

    Please note that 1 Year Unlimited Membership starts on the day of your first class. Monthly Unlimited Yoga Memberships start on the day of purchase and are renewed automatically every month. Any purchased classes expire after 1 year.

    CANCELLING YOUR MEMBERSHIP

    Want to cancel your membership? We’ll be sorry to see you go – but no problem. You can cancel anytime but please do so at least 10 days before your membership is automatically renewed. Just send us an email to info@equalyoga.com and we will process the cancellation within 24 hours.

    STUDIO POLICY

    Once a class has started, you won’t be allowed to enter, out of respect for fellow students. Our teachers preserve the right to deny class entrance for any reason.

    Please note all our studios are a phone free environment. 

    EQUAL YOGA APP

    Download the app and log in with your email and password in order to:
    • View our schedule
    • Buy and book your classes
    • Add it to your calendar
    • Keep tabs of all your classes