The special daily programme included a variety of yoga classes from your favourite teachers, meditations, recipes, curated playlists to set the mood and two exclusive coaching sessions with Lavinia & Tamara from New BFF.
This retreat was free for our unlimited monthly or unlimited yearly memberships, as a thank you for your loyalty.
Let's talk Child’s Pose
What’s really happening when we curl up like that?
☀️ Why training in the heat is the perfect prep for your hot-weather holiday 🌴
Planning a tropical getaway this summer? 🏖️ Whether you're heading to Bali, Greece, Morocco, or just planning to soak up the sun close to home, there’s something really smart you can do before you board that plane…
Discover Barre: the ballet-inspired workout you didn't know you needed
You’ve seen the name on the schedule. You’ve heard people say their “legs are still shaking.” But what is Barre really — and why is it so loved at Equal?
