Take a little time for yourself and join the Intro to Yoga workshop. It is the perfect way to begin (or restart) your yoga practice!
Learn the foundational standing poses, simple sun salutations, full body stretches and explore breathing. We offer you a 2.5-hour introduction workshop and 3 Equal Yoga classes (within 30 days after your workshop) for only € 59. If you already have a monthly membership and would like to join the workshop, please email us and get it for €25,-.
This transformative workshop is designed to introduce new and curious yoga students to the basic yoga techniques, get familiar with the different yoga styles, an introduction to breathing, moving & relaxation techniques and the most common poses in a safe and guided way.
These workshops are scheduled every month:
Utrecht:
Every 2nd Sunday of the month from
13H00 - 15H30pm at our Oudegracht 427 Studio
- November 12
- December 10
- January 7
Amsterdam:
Every last Sunday of the month from
14H30 - 17H00 at our Hoofdweg 122 studio.
- October 29
- November 26
- December 17
For more info: Please ask our teachers or email to tt@equalyoga.com
