Take a little time for yourself and join the Intro to Yoga workshop. It is the perfect way to begin (or restart) your yoga practice!
Learn the foundational standing poses, simple sun salutations, full body stretches and explore breathing. We offer you a 2.5-hour introduction workshop and 3 Equal Yoga classes (within 30 days after your workshop) for only € 59. This transformative workshop is designed to introduce new and curious yoga students to the basic yoga techniques, get familiar with the different yoga styles, an introduction to breathing, moving & relaxation techniques and the most common poses in a safe and guided way.
These workshops are scheduled every month:
Utrecht: Every 2nd Sunday of the month from 1 - 3.30pm at our Oude Gracht 427 Studio
- September 10
- October 8
- November 12
- December 10
Amsterdam: Every last Sunday of the month from 2.30 - 5pm at our Hoofdweg 122 studio.
- September 24
- October 29
- November 26
- December 17
For more info: Please ask our teachers or email to tt@equalyoga.com
