Intro to yoga workshop

Equal Yoga Rozengracht
Wednesday, October 5, 2022, 05:00 PM
equal yoga

Take a little time for yourself and join the Intro to Yoga workshop. It is the perfect way to begin (or restart) your yoga practice! 

Learn the foundational standing poses, simple sun salutations, full body stretches and explore breathing. We offer you a 2.5-hour introduction workshop and 5 Equal Yoga classes (within 30 days of your workshop) for only € 59. This transformative workshop is designed to introduce new and curious yoga students to the basic yoga techniques, get familiar with the different yoga styles, an introduction to breathing, moving & relaxation techniques and the most common poses in a safe and guided way. 

When: Every first Wednesday of the month, 19 – 21.30h @ the Equal Rozengracht Studio