Ready to explore the world of yoga? Join us for our Intro to Yoga workshop – the perfect opportunity to start (or refresh) your practice with confidence and ease.
During this 2.5-hour workshop, you'll learn about the essential standing poses, experience simple sun salutations, full-body stretches, and explore breathwork. Whether you’re new to yoga or looking for a fresh start, this workshop will provide you with the tools you need to build a strong foundation in a supportive and welcoming environment.
Led by experienced instructors, this transformative session will guide you through the basics of yoga techniques, different styles, and essential relaxation practices. It’s a safe, beginner-friendly space where you can connect with your body and mind while learning the most common poses.
What:
A comprehensive 2.5-hour introduction to yoga that equips you with everything you need to start (or restart) your practice.
Pricing:
€39
Where:
Equal Yoga Kaatstraat Utrecht
When:
Sunday September 22nd 2024 12:00-14:30
Come join us and take that first step into a more balanced, mindful, and energized life!
